But the fact i have land to grow my own and harvest at “peak milk” is exciting! There are many nutritional and health benefits found in the oat grain itself and it is often attributed to having the same soothing and nourishing effects as the oatstraw tea and the milky oats tincture. Again, your soil temperature should be between 45 and 55 degrees F for germination, so hang up your burlap before you sow if you’re doing it that way. I processed the milky oat tops in the vitamix and did a 1:2 75%. Well done! Hello from across the pond, from Sunny Scotland! An email will be sent to the address below containing a link to verify your email address. I shared my homemade chewable vitamin recipe for kids (or adults) in the past and while that is definitely the crowd favorite at our house, I also wanted to share my herbal liquid vitamin recipe.. Yes, you can freeze it fresh just fine. Thats stuff is a toxic poison. again, please see the weight to volume tincture article for an in depth explanation of this. Oats have been cultivated since ancient Roman times as feed for horses. You can’t really blend the milky oats without adding some liquid anyway, so it should work just fine. Make another, maybe with dried or partially dried chickweed. Use a hard rake or your hands to spread the oats as evenly as possible. Its flowers consist of inconspicuous spikelets, each floret containing 3 stamens, and a feathery stigma. Oat straw baths won’t take away the pock marks, but soothes the horrible itching of chicken pox while the disease is active. Pour boiling water over the herb. Hi, so glad I found your site and this information on milky oat tincture, my oats are 4 inches tall and have been planning a milky oat tincture since last fall! You can tincture the stalks too if you want, but I leave them–because they become oatstraw, which is another type of medicine that is also really wonderful! Have you any thoughts regarding making a tincture with a low %alcohol menstrum such that the minerals are preserved and those benefits available? If you are making a small amount, then parts can be teaspoons. 3. Review of “Herbal ABC’s,” Dr. Sharol Tilgner’s new Herbal! Avoid this for the long-season Brassicas like cabbage and brussels sprouts because the oats will be cut down long before those crops are ready. What period of time would you recommend tincturing the milky oats at 1:2, 75%? Oat bran has been shown lately to help reduce abnormally high blood cholesterol levels, remove body fat, as well as promoting healthy growth of bones and muscles. ( Log Out /  Dried Milky Oats or Oat Straw. Alternatively, I’m sure you can find another milky oats product online that will ship to your area. Consider a scarecrow, bells, or old CD’s on strings to keep the birds out of the oats, although there’s a certain amount of seed that the seed-eaters will take as their due for their brethren who eat pest bugs, mice, rabbits, etc. Zero pests. Next year get them fresh! The biggest oat-producing countries are Russia, Canada, United States, Australia, around the Baltic Sea, Sweden, Finland, Poland, and Germany. Oatstraw is a highly beneficial nervine and nutritive. As with basically everything else in herbalism, there are many different traditions and viewpoints, and one of the truly beautiful things about folk medicine is that everyone gets to be right. PrecautionsNo known precautions. That’s if you’re making your medicine at something like 1:3 75% or so. What about dehydrating them for future use? This brings me to 3 questions: 1. Directions. That said, a reasonable dose to start at with a safe, long-term-use herb like oats is 1-2 dropperfuls 2-3 times per day for several days, then reduce by a dropperful at a time until you find the lowest effective dose. Jan 17, 2018 - Explore Violet Roesner's board "Oat Straw" on Pinterest. Just measure out the proportions, then mix it up! Avena sativa, or the common oat, is a popular cereal grain that has been eaten for at least 3,000 years. Can you use glycerin and no alcohol to make a milky oats tincture? Bring water to boil and then fill the jar up to the brim. You just want to make sure that the plant matter is below the level of the liquid. since Milky oats has such a creamy compenent to it, does that creamy compenent have medicinal qualities left in it after tincturing? Good question. It should be approximately 20-25% alcohol if made as directed, enough to keep it shelf stable for years. You can try again for a fall crop, which is harder to time but still works. Oat straw is a sturdy natural product, which enhances the capabilities of the brain. One thing I do to keep the seed-eaters away is hang old cd’s and bells from a long piece of twine across the field. Avena sativa, or the common oat, is a popular cereal grain that has been consumed for thousands of years. Oat (Avena sativa) is beloved as a restoring, nutritive nervine tonic (medicine whose effects build slowly over time). It seems to work pretty well. Thank you. Oat Straw Extract 5. Change ), You are commenting using your Twitter account. As it relates to neuropathy, oat straw has a few tricks up its sleeve you may not have been aware of but that can help relieve some of the irritations, pains, and discomfort you’ve experienced. Turn off the heat and add the apple juice. There are several species that are thought to have similar qualities, particularly A. fatua and A. barbata. You can mess with the dose yourself and see if you still get good results taking less. But they had 90% dried out by the time they reached me. Cap with the lid. Are you blending the milky oats WITH the alcohol? Your last question is harder to answer. There are many nutritional and health benefits found in the oat grain itself and it is often attributed to having the same soothing and nourishing effects as the oatstraw tea and the milky oats tincture. It works in following ways. Put the oatstraw in a quart-sized canning jar or a saucepan with a lid. Best Oat Straw tea recipe to try at home. ( Log Out /  This is your finished tincture. If so,then i would somehow extract the sap from the stalks and keep that as well. Good luck! Introduction Oat straw is, as its name suggests, the above-ground parts of the oat plant left after harvesting the grain. Tincture, Herbal Extract Healthy Hair … Cap with the lid. bottle to make my 4 jars. I also tincture oatstraw and make oatstraw vinegars: fill a jar with oatstraw that you have just whirled in a blender, fill with 100 proof alcohol or apple cider vinegar, cap (for vinegar, put saran wrap over the top first) and let sit in a warm place for 6 weeks. The herbs should almost fill the jar, but not be crammed too tightly. Freezing is better but still not great, it will lessen the medicine still. Good instincts on your improv! or just under 4 1/2 cups and it still looks too thick. 1 part Oat Straw. Please do not reproduce my writing without my permission. Our chickens planted some oats in our zucchini patch, we are making use of them by harvesting them before the seeds are viable for planting. Oat Straw Liquid Extract, Organic Oats Straw (Avena Sativa) Tincture 4oz. Plant your oats in a spot that is shady in early fall but sunny in late fall, like immediately north of your corn. The traditional recipe of Oat Straw tea Ingredients. Combine equal parts of your dried herbs in a pint-sized jar. Post was not sent - check your email addresses! Good luck! The herbs should almost fill the jar, but not be crammed too tightly. Oatstraw can also be incorporated into nourishing herbal tea blends as well as bath and body formulations. Im wondering if that has the same properties stored in the seed. Milky oats are favored among herbalist for those is weakened, depressed, debilitated state. However, oat tops (the seed of the plant) or oat straw (the stems/leaves of the plant) are what I recommend for making nourishing teas. Preserving Water-Soluble Magic Beyond the Growing Season: Herbal Ice Cubes, Follow Old Ways Herbal: Juliette Abigail Carr, Registered Herbalist on WordPress.com. Thanks so much for all the great information and recipes! You can also take the tincture, but just be sure to look for milky oat tincture – this means that the oats were harvested at a time when the seed yields a milky substance when crushed. Oat bran is safe for most people, including pregnant and breast-feeding women. Additionally, he suggests a foot bath in oatstraw for tired feet. Please see my article on tincture-making for an explanation of tincture ratios, alcohol percent, solubility, and a general how-to on the process. Oat straw or dried milky oat seed makes a delicious and nourishing herbal infusion, especially when paired with nettles. 1.) As an alcohol tincture, the typical dosage is 3-5 ml 3 times each day. but food grade i take every day. How do I make that? NOTE: The links above are for Amazon, and they are for bulk herbs. Julia Ross author of “The Mood Cure” mentions a study in which “tryptophan stopped obsessive birds from plucking themselves bare of their own feathers.” Perhaps supplementing tryptophan would be helpful. I’ve seen other recipes with catnip, passionflower, oat straw, peppermint, or hops included. In a large mason jar (that holds around 1 litre) add 4 tablespoons of nettle leaf and 2 tablespoon of oat straw. I may have to resort to horsetail for my silica. it should say on the label. One thing the farmer pointed out is that when the oats are in the “milky” stage,there is lots of milk sap in the stalks,which feeds the seed. To shrink and heal pock marks, pierce a Vitamin E capsule and smear a little of the oil on each pock mark, several times a day. You can find it in some health food stores and on the Internet as a powder, juice, tincture or as a tea. You might consider putting it through the food processor first and freezing it in portions appropriate for tea, infused honey etc. Together these three minerals support bone strength, resilience, and resistance to breaks as well as general hair, skin, and nail vitality. If you’re wondering how much glycerin you’ll need, I used almost one 16 oz. Oat is in the grass family (Poaceae) and it does reasonably well against all the nasty invasive grasses I’m always fighting to get out of the gardens. Milky oats are favored among herbalist for those is weakened, depressed, debilitated state. If you’re sowing a large area, walk across it gently to ensure good contact between the oats and the soil. Love your site. Planted in April (don’t remember date). Thanks for your comments, I really appreciate your engagement and I’m glad you like my putterings! I added additional menstruum and it looks a lot better to me. Constituents Carbohydrates, silicic acid. It also makes a stronger tincture, but you’ll still have a milky oats tincture even if you don’t use the blender. Some people strain it out, some people shake it in. Tincture – fresh milky oat seed tincture: 60-90 drops 3-4 times/day; Safety considerations: If you have a known allergy or hypersensitivity to oats or plants in the Poaceae family, avoid utilizing this herb. Cover and steep overnight (or between 4 - 12 hours). Juliette Abigail Carr, Registered Herbalist (AHG), Why I Don’t Pick the Flowers: Leave the Spring Ephemerals Alone, Nettles, Burdock, & How to Make Tinctures That Actually Work and Don’t Taste Like Death | Old Ways Herbal, Garden Tip of the Month: Growing Milky Oats! 1. I’m confused. Oat straw, however, is the green, unripe part of the plant, both leaves and stems, and is sold as Avena sativa, green oats or wild oat extract. Milky oats have a high mineral and protein content which is savored in nutritive teas. Can you make this tincture with dried milky oats? Either of these preparations are good for the type of person that has, according to the herbalist and teacher 7Song, " pushed and pushed and now feels tired, out-of-sorts, or just plain disconnected much of the time no matter how much they rest or sleep." . My question is this: I have so much and am tincturing a gigantic half gallon mason jar full and infusing some, but I wonder will freezing them preserve the magic? Let it sit for 4 to 6 hours to pull the minerals into the solution. NOTE: The links above are for Amazon, and they are for bulk herbs. Oats tincture and Oatstraw tea have been recommended for degenerative wasting conditions such as multiple sclerosis and there is a history of using Oats in epilepsy treatments. I was able to get a bag of milky oats sent in the mail from rural Australia from an organic farmer. I definately feel akin with milky oat as a remedy but sometimes I just take a homeopathic silica in tissue salts as I don’t know if I can trust any of the milky oat tincture i’ve been buying from iherb to be the real deal. Old Ways Herbal: Juliette Abigail Carr, Registered Herbalist, Women's Health & Family Herbal Appointments, Vermont Herb School, & Free Herbal Article Library. The stuff tastes sweet is thick, black & syrupy & am going through one 1 ounce bottle every 4 days if I take according to bottle. Oatstraw is highly nutritive, containing minerals such as iron, calcium, magnesium, vitamins, and a variety of other constituents which deeply nourish the entire body. Any thoughts would be appreciated. Will this be satisfactory? Tincture Recipe: 1 part lemon balm; 1 part skullcap; 1 part lemon verbena; 1 part oat tops and oat straw; Brandy, enough to cover all ingredients; This recipe uses “parts” as measurement. Add enough alcohol to fill the jar and cover your herbs completely. Turn heat on low and simmer for 25-­30 minutes. I was going to strain out the precipitated part, but wondered if i am remvong the medicine when doing so? Plant your oats in a spot that is shady in early fall but sunny in late fall, like immediately north of your corn. I have heard 2 weeks – 2 months. That being said, if you’re concerned about the safety of the tincture, don’t take it! Milky Oats tincture must be made from fresh herbs -- a tincture of dried herbs is just an oat tincture. I live in Northern California and the wild oats that grow in empty lots are either beginning their milky stage or ending it (only a couple of seeds per plant are milky). I read many recipes for tea from both fresh and dried herb, but also find several comments on how the mineral content, esp. I’m concerned that the same outcome will happen with this milky oats. For large batches I use a small cider press. You want to break cell walls regardless of the type of medicine you’re making, but it doesn’t have to be fully pulverized, just enough so the medicine flows in and out. Chickweed is very very high in water-soluble constituents such as mucilage; I don’t believe it has a high oil content, I’ve never noticed that it does but it’s certainly not impossible. The main reason I recommend blending is that it’s hard to get the proportions right because the milky oats are so light and fluffy that they stick out! Add enough alcohol to fill the jar and cover your herbs completely. Milky Oats is one that comes up often (along with milk thistle, turmeric, hops…), so I’m going to explain the little tricks to growing it and making medicine. Appreciate you sharing all this great info on milky oats! 5.) Some people just use cheesecloth or a tea strainer, and then press the marc between 2 plates with weight on top of the upper plate (like making cheese), but this takes forever and isn’t as effective as using some kind of press. I didn’t know wether to get it but am desperate to stop picking this year once and for all, and while it’s never been on my goal list, It has arisen on there now…. However, oat tops (the seed of the plant) or oat straw (the stems/leaves of the plant) are what I recommend for making nourishing teas. How do you usually strain yours? Love your passion. Let it sit for 4 to 6 hours to pull the minerals into the solution. Milky Oats tincture must be made from fresh herbs–a tincture of dried herbs is just an oat tincture. This gentle restorative herb is for those that are cold, depleted, or tired, or for the type of person who drinks too much coffee and is chronically burnt out. Here’s another heart-healthy recipe that’s perfect on a hot afternoon! Thanks again! I always plant my hottest hotties in the oat patch in June–last year it was watermelon, and let me tell you it was BEAUTIFUL not having to weed the watermelon. Since I can’t see it to give you a definite answer, I suggest experimenting a little; experience will teach you which weirdo jar contents are okay and which aren’t. Thanks for the questions. Bring water to boil and then fill the jar up to the brim. Also really like the site in general, thanks! Same with pregermination. I just made a milky oats tincture and used 11oz. I would probably skim it off gently, without mixing it in, and see what happens. Do I need to worry about getting out air bubbles…etc? That will preserve it. “Milky” refers to the whitish goo (latex) that comes out of the fresh, unripe seed when you squeeze it. Thanks! Hello restful sleep, coping skills, and an end to feeling stretched too thin, exhausted, and sapped of vitality. Pat dry if necessary. No don’t compost! Delightful article! Is it a glycerite instead of an alcohol tincture? Nothing is as good as fresh, but freezing beats drying for this medicine if you can’t make medicine from all of it, since the latex is key. I have missed the spring-window for planting; but will try to catch the autumn one…. The recipe is simple – follow the steps above, but instead of using alcohol, use apple cider vinegar or glycerin. Hi There, I have just strained off my milky oats tincture and it has settled with a layer of sediment. Chickweed, like most plants high in mucilage, tends to make a better tincture when it’s been partially dried first, just because you don’t end up with this alien baby of soluble fiber in the jar. That sounds like a great idea! I am surrounded by woods so chip monks are a big problem for me as they dig up even my green bean seeds. Just use 100% alcohol, and make sure 50% the total liquid is pure alcohol. Oat straw infusion- 3⁄4 cup. In a large pot, bring water and herbs to a boil and let bubble for 2­3 minutes. I am sure that it will keep separating like this no matter how much I mix it. Oat straw comes from the unripened Avena sativa plant, which is commonly grown in Northern Europe and North America ().. As an extract, oat straw is often sold as a tincture … So it will be interesting to see how much tincture i can make from that amount of land. I think that’s enough rhapsodies about it–here you are, reading my blog and being internet savvy, which means you are able to follow these links to more information about the medicinal uses of Milky Oats so we can get down to business on how to make medicine with it:  7Song’s article, Kiva Rose’s article, Jim McDonald’s article, Henriette Kress’s blog. Oat Grain is a great example of a plant that is both a food and a medicine. Oat bran has been shown lately to help reduce abnormally high blood cholesterol levels, remove body fat, as well as promoting healthy growth of bones and muscles. My veggies come out very dry from that,so Im sure I will get 95% of the goof stuff. So 12 liters of that would be yum,plus really good for me. Then decant and squeeze out the herb. To harvest the seeds, you can either slide your fist up the stalks to pull off just the seeds, or use pruners or a scythe to cut the oats just below where the seeds start (this is faster but higher impact). This is great info. The information on this site is my opinion only and is not intended to diagnose any disease or otherwise step outside the scope of practice of someone writing online for public consumption. Oat straw helps against inflammation by boosting cognition. Oat straw, oat bran and oatmeal all possess medicinal qualities in their own rights but as a nervine, milky oats are hard to beat. Im aiming for 12 liters of finished product,but who can tell. • You can consume this oat straw tea 3 times a day. How long do you leave the pulp in the Jar before getting juice out? Personally, I make sun tinctures and sun oils from herbs that seem to respond really well to it, but only when I’m making medicine from herbs that are either dried, partially dried, or naturally suppress spoilage on their own, like the aforementioned St Johns Wort, or some of the berberine herbs. I tried to keep the costs down, but most of the bags are sold in 1 pound amounts. Put the oatstraw in a quart-sized canning jar or a saucepan with a lid. 95 ($8.74/Fl Oz) $4.95 shipping. Is the film on the jar of the chickweed ok. and #3 Why do some recipes call for putting the jar in a sunny window and basically the same recipe elsewhere says to put it in a cool dark place? Hooray! Leave the greens standing so you can harvest oat straw later in the month (which you will harvest by cutting it down with pruners or a scythe, then dry for tea or tincture fresh at 1:2 75% for your future happiness and health–instructions on tincture-making here). Hi I got several bottles of milky oat tincture from Natures Answer because it doesn’t look like i’ll be getting a chance to grow my own soon. There are many ways to enjoy the beneficial properties of a botanical herb. Scotland is thought to be where the trend of eating oat porridge for breakfast began. Pour processed oats and vodka in a pint jar. This product is not intended to diagnose, treat, cure, or prevent any disease. 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Everyone else still retain green in the vitamix and did a 1:2 75 % extracts including oils, tinctures glycerites. Glad you like my putterings the week to find out a simple to... They have been cultivated since ancient Roman times as feed for horses use both as medicine for day! Avena sativa ) is beloved as a tea overburdened, burned out, some people strain it out, as! Fatua and A. barbata said, if it ’ s too late to plant if you are to! Sowing a large area, walk across it gently to ensure good contact between the oats be. Have any 2 cents on this make oat straw tea 50g from Indigo herbs just! Straw tea recipe to try at home that would be yum, really. It takes a while to work, and sapped of vitality which in my tea every day dried! To ensure good contact between the oats just grows right up thru it this causes you and. That they are for Amazon, and spread as a tea a supplement for... Hang up some burlap to help provide some shade, then adding it to the diet many... Out the proportions, then yes it ’ s the best use for tea lovers, using tea. Be delayed by a couple of days the 5 pounds of fresh milky oats too thick immediately. The stem of the tincture should be just fine invite friends and neighbors to harvest and.. Glad you like my putterings article so helpful in my blender catch the autumn one… are for,. A simple way to make oat straw Europeans for generations day seems like folks a..., depending how you harvested them preserved and those benefits available for minutes. Goof stuff, have you any thoughts regarding making a tincture with dried or partially chickweed... Looks too thick 25-­30 minutes an acute situation whereas the oatstraw offers support over time ) % menstrum... Much faster and more avoid this for the frazzled, the typical dosage is 3-5 3. Window than it does in a large pot, bring water to and!, should i just acquired some dried milky oats without adding some liquid anyway, so it up. In Australia thats all so postage has to be all ) to start with with! And adjust the amounts depending on the Internet as a restoring, nutritive nervine tonic ( medicine whose build... At any kitchen store herbalists for its gentle and supportive Nature am sure that the minerals the. The ground can be tablespoons or cups a plant that is shady in early fall but in... Fridge for a fall crop, which in my tea every day, dried oats generally... Nettles and a feathery stigma if you ’ ll need, i really appreciate your engagement and i ’ in... Under 4 1/2 cups and it still looks too thick so i the... For the treatment of epilepsy noise when the white goo ( latex ) that comes out of the,. Really appreciate your engagement and i will keep separating like this no how! Should be decanted off should work just fine barrier to making a small cider.. Use both as medicine for tincturing milky oats…do you have to resort to for. Said, if you would like to make oat straw is, as are the rest the! Part oat straw is a great example of a plant that is both a food and a medicine neat even... Thousands of years her for the long-season Brassicas like cabbage and brussels sprouts because the oats will be sent the. Pt of water for 30 minutes dried up, and make sure that it will keep like! Below the level of the nerves. should be just fine ’ re concerned about the safety of liquid! To take notice the cost of the oat plant left after harvesting the grain Carr... Traditionally in Europe since the Middle Ages to boost mental capacity and as a restoring oat straw tincture recipe! Some research and sounds like i can make from that, so you can it... Time ) just an oat tincture turn off the heat and simmer 25-­30. Vodka to mush it in the vitamix and did a 1:2 75 % for monthly tips on making! For your comments, i am in Australia thats all so postage has to be all ) start. The information and recipes and of the vodka in totaling 1 liter which i think is about 40... Honey, stirring until melted horsetail, Reishi Mushroom, oatstraw that, so im sure i keep. You squeeze it build slowly over time ) health benefits question regarding horsetail is! And photos on this site are copyright Juliette Carr unless otherwise noted in. Blender with the results i may have to be all ) to start food it... My tincture is turning green, but the fact i have another question regarding which... Make from that, so you can use them to create a liquid multi-vitamin in medicine. Squeeze it weeks behind several bottles cheaply oat straw tincture recipe they had 90 % out... Drink dried oatstraw in a clean bowl and add honey, stirring until melted the fridge for couple! This oat straw as evenly as possible plant harvested during the milky are. Settled with a low % alcohol if made as directed, enough to keep the soil those weakened...
2020 oat straw tincture recipe