It is inexpensive and easily available in most markets and is good enough reasons to try Chinese Spinach or red leaf vegetable amaranth. You must be logged in to post a comment. Asian Greens Mix 200 Seeds - Summer Planting Salads Asian Seeds, Heirloom Non GMO Flavorful Annual Plants, Includes Pak Choi, Tatsoi, Various Mustards and Amaranth Seeds for Planting Mix While amaranth plants are tall, they aren’t necessarily wide or bushy. Amaranth leaves contain only traces of fats and no cholesterol. Another popular dish is dal saag, where the leaves are cooked with the lentils and served with rice or rotis. Sejahtera Seeds. Email Required. Rinse away the dried seed “chaff” and enjoy your grain harvest. Amaranths produce enormous quantities of tiny seeds that will rampantly self-seed around the parent plant if you don't carefully harvest the seed heads when they mature. Botanical Interests. Amaranth was a staple of pre-Colombian Aztecs, who imbued it with supernatural powers and made it part […] Red-leaf vegetable amaranth: medium green leaves with burgundy-red overlay creates an attractive splash of color to your summertime salads. Some people grow this variety as decorative plants as well as leafy vegetable plants. One square yard of amaranth can produce 2 pounds of seed! Amaranthus palmeri, Palmer […] Sometimes, it is also cooked with lentils and served alongside rice or roti. Steam, stir-fry, saute, or mix with spaghetti sauce, rice, or meatloaf. You can harvest both leaves and grain from any amaranth, but if your goal is an edible plant, choose a variety based on your goals. Amaranth grows under varied soil and agroclimatic conditions and is also resistant to heat and drought with no major disease or any pest problems. Jan 26, 2014 - Edible Amaranth, Red Stripe Leaf - This variety is a vigorously growing vegetable in warm weather. … Amaranth, Edible Red Leaf Amaranth Seeds – Heirloom. Learn tips for creating your most beautiful (and bountiful) garden ever. Variety Information: Medium green oval leaves with burgundy red stems and centers. Which Part of Chinese Spinach Can Be Eaten. Health benefits of red Amaranth leaves include prevention of constipation among other great benefits. Amaranth has another edible advantage: the leaves can be harvested as a vegetable. In the north, it is locally known as chaulai or lal saag and a quick dish called chaulai saag is made by sautéing the leaves with onions, garlic and a few spices. You can also use the leaves of amaranth as a leafy vegetable; the taste is similar to spinach and they can be used in the same way as many of the leafy vegetables, especially in mixed-green salads. The closer you can get them, the better they look once fully grown. Amaranth plants have average needs for water (no more than 1 inch per week). Not only are its leaves … Once root rot occurs, the plant must be removed. All Asian vegetable seed groups--- Click to access individual vegetable group: (A). 99 Currently unavailable. Smooth Amaranth flower Smooth Amaranth, green form. In India, mostly the red variety of Amaranth leaves are used in cooking. Red Leaf Vegetable Amaranth (Callaloo) (Amaranthus tricolor) Amaranth has many common names: Chinese spinach, edible amaranth, bayan (Malaysia and Indonesia), Calaloo (Caribbean), klaroen (Surinam),Xian cai (Mandarin) Yin choi/in tsoi (Cantonese) Hi-yu-na, Jave hohrensoh (Japanese). Delicious lightly stir-fried or steamed, Amaranth leaves and stems are extremely nutritious delivering protein, iron and calcium, as well as vitamins A and C. Chinese cuisine typically prefers the red-leaf varieties and includes them in soups, sometimes serving the cooked leaves separately. 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