The Aptonia Recovery Drink Review. weitere Nahrungsmittel auf MyFitnessPal.com. The addition of proteins, however, does 1/ increase the rate of glycogen synthesis when carbohydrate intake is suboptimal (below 1.0 g/kg/h) and 2/ stimulate post-exercise muscle protein anabolism. All sports nutrition brands have their own version of a recovery drink… they have to. Your email address will not be published. How to train for your first triathlon. Best of all: There's only 20 calories per bottle, making it one of our favorite drinks to grab during or after a workout. The idea is, on one hand, to quickly restore muscle glycogen levels and, on the other hand, to support the re-synthesis of muscle proteins. $49 APTONIA Vibrating electronic Massage Tool 3.9 5 118 (118) Available 1 colours. First, a little message to Aptonia: “Dear Aptonia, would you please stop making shiny packages so that I can take decent pictures? I understand this, but maybe it’s time to have country-specific packages. In these conditions, the drink was much more pleasant! Aptonia indicates that the drink needs to be prepared with 64 g of powder dissolved into 300 mL of water. Easy 90 Days Return. Ein Energy Drink im Test über­schreitet den Grenz­wert – und zwar deutlich. Aptonia does this because they have to display the official languages of the countries in which they sell their products. I’ll say it upfront, I know the group pretty well because I have done my master thesis in collaboration with Aptonia and worked another 18 months in the R&D department of Decathlon. Now you need to train! Recovery drinks following these principles suddenly appeared on the sports nutrition market. 4.1 /5 ★ \ 80. Thanks!”. Energy values Per 100ml it gives 24 Kcal . All in all, once you found out the much-needed adaptations, it is a pleasant chocolate drink. Required fields are marked *. Reference: 8480885 ₹ 49. In other words, it may not be a great idea to drink this recovery drink after each of your training sessions, because you may disturb the natural capacity of your muscle to buffer the exercise-induced reactive oxygen species. For this, they use a clever system of sticky leaflet. technique, experience, mental management, equipment and, of course, nutritional strategy. aptonia iso-sport-drink-citron Nährwertangaben und Nährwertinformationen. As you can see, the nutritional values of the final 700 mL drink I prepared (64 g powder + 300 mL water + about 400 mL semi-skimmed milk) are pretty close to it! Based on numerous research reports, it has become pretty clear that a mix of carbohydrates and proteins taken during the first hours after a workout was both practical and efficient to improve subsequent performance. And stay tuned for more testing! $49 APTONIA … In order to determine this, we study the osmolarity of the drink, which must be between 270 and 330 mOsml / litre in order to be isotonic. Aptonia Sports Drink 400ml Lemon. weitere Nahrungsmittel auf MyFitnessPal.com. an 8% carbohydrate solution : this is in the higher range for a sports drink, but not unheard of. Within a giant group, Aptonia is a relatively small brand, producing diverse nutritional products, ranging from cheap cereal bars to high-end sports drinks. And, yes, it’s chocolate flavor! There is a lot of debate about the type of milk proteins that may be the most efficient for muscle recovery and, of course, there is no clear answer to this question. Our Promise. Most noticeable are the big and shiny sucrose particles. A drink is isotonic when it contains the same particulate concentration as blood. Too bad that the shiny package with a book stuck on it does not help to give a good first impression. MADE FOR. In a recovery period when rehydration also is an issue, they should have advised a much bigger volume. APTONIA Aptonia Sports Drink 400ml Orange. interesting… Most important, I never had gut issues after drinking 700 mL of it. Also, they had the good idea to use milk proteins that usually taste relatively good rather than purified whey proteins that usually taste… well.. . DELIVERY & SERVICES. Beim High Performance Energy Drink NOS haben die Tester 560 Milligramm Koffein pro Liter nachgewiesen – fast doppelt so viel wie erlaubt. This is a Review of APTONIA SPORTS DRINK -:ORANGE, LEMON \u0026 POM CHERRY which is 400 ml bottle with VITAMIN AND MINERAL CONTENT \u0026 ENERGY VALUES.To buy visit any Decathlon store or link is below:https://bit.ly/2YR808PReview Of APTONIA SPORTS DRINK | Bhukkad BabesTo Subscribe Bhukkad Babes Channel Click Here: https://bit.ly/2tzrhP4--------------------------------------------------------------------------------------------Join us on Social Media: Facebook: https://www.facebook.com/bhukkadbabesInstagram: https://www.instagram.com/shivanipathania1/--------------------------------------------------------------------------------------------Please Don't Forget Like And Share.#SportDrink #BhukkadGirl #foodreview Our Promise. Zwei Dosen dieses Energy Drinks – und Neben­wirkungen durch das Koffein sind nicht mehr auszuschließen. The Aptonia Double Use system uses sports drink 'pods' to allow different concentrations of energy solution to be drawn. Minimum 2 Years Warranty* Drive through/Free … When this carbohydrate intake is reached, the addition of proteins or amino acids does not further increase the rate of muscle glycogen resynthesis. And the magic happened. The 320 drink, however, results in 79 g of carbohydrates in 500 mL, which makes it a 16% carbohydrate solution. On top of potential health issues, this can cause an unexpected positive test result. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für aptonia iso-sport-drink-citron und mehr als 2 Mio. Aptonia followed the trend. It makes a 12 % carbohydrate solution (+ proteins)… for comparison, most of the sports drinks are 6-7% solutions. ADVANTAGES; … It is now clear that the chronic intake of antioxidants post-exercise reduces the natural antioxidant capacities of our muscles. Transferred into a shaker, we can see that the powder actually represents a non negligible volume. So, I can’t really comment on the choice to mix the two, except that it is probably a good idea in terms of taste, because powdered milk tastes much better than whey concentrates or isolates. Vitamin and mineral content Replenish salt and Vitamins & Minerals. But the unclarity of the label is for me a big problem. 3.8 /5 ★ \ 419. Fatigue reduction Vitamins B6, B12 & magnesium help to reduce fatigue. I can only try to describe the texture and flavor as objectively as possible. Decathlon has launched Aptonia – a patented bottle that allows the user to choose between plain water and isotonic drinks. 2 YEARS WARRANTY* Home Delivery at Your Doorstep. 4 nutrition curiosities of the Breaking2 attempt, How nutrition will help break the 2hr marathon barrier (2), How to run commute to work (and how to eat). The color got better…. DELIVERY & SERVICES. I’m sure that some people give up and choose another product just because they can’t identify quick enough what is in it. Ingredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product IsoTonic sport drink - Aptonia Reference: 8600551 ₹ 49. $39 APTONIA HOT/COLD COMPRESS, REUSABLE COLD PACK - SIZE M 4.2 5 12 (12) Available 1 colours. I am not sure how well they sell, though. aptonia by-decathlon-sports-drink nutrition facts and nutritional information. A positive point is an efficient “ziploc” system that allows to close the pouch nicely until next to use. Your email address will not be published. Easy 90 Days Return. Aptonia ISO+ energy drink is an isotonic formula that combines carbohydrates at a seven percent concentration with electrolytes to satisfy both energy and hydration needs while out on a ride. Große Auswahl an APTONIA | Erlebe jeden Tag günstige Preise | Kostenlose Lieferung in deine Filiale | Hier entdecken! The quality of the powder is overall pretty good. Also, it is a recovery drink… and you know what else is important during recovery… hydration! To maximize the rate at which muscle glycogen is resynthesized, large amounts of carbohydrates are required (1.0 to 1.8 grams of carbohydrates / hour / kg of body weight), and this during the 2 to 5 hours following exercise. Currently showing the delivery options for pincode. Recovery drinks are mostly used by very ambitioned amateurs or pro athletes, and this of course is a niche market. Review of mixed berry flavour Aptonia ISO Isotonic Sports Drink Dann sind Sie bei diesem Produkt an der richtigen Adresse. Basically, it means that a list of good practices has been followed during ingredient sourcing, product manufacturing, packaging and transport, to avoid contamination by unwanted substances. Designed to hydrate and replenish lost vitamins and minerals during the sports. Der Nutzen isotonischer Getränke: Isotonische Getränke im Test & Vergleich Testsieger der Fachpresse bei Testberichte.de! I mean, clever… it’s even less readable than the rest. Find calories, carbs, and nutritional contents for aptonia by-decathlon-sports-drink and over 2,000,000 other foods at MyFitnessPal.com. The idea is, on one hand, to quickly restore muscle glycogen levels and, on the other hand, to support the re-synthesis of muscle proteins. Overall pretty good can see that the chronic intake of antioxidants post-exercise reduces the natural antioxidant capacities of our.... Uses sports drink 'pods ' to allow different concentrations of Energy solution to be a pretty bad idea to a! Set your objective, your first triathlon is a niche market a weeks... Powder that is not entirely homogenous so, trust the magic orange spoon, it ’ s way less over! — plus antioxidants — to keep your body replenished during a workout fazit: suchen... 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