The most important part is to check your food. Cook. ), 50+ Vegan air fryer recipes (because I'm obsessed! Hi there! Test Kitchen tip : It’s important to not use any oil when first adding the shredded sprouts. low-sodium Cajun seasoning (we used Tony’s Spice N’ Herbs Creole Seasoning) Air Fryer Directions: Combine all ingredients in a large bowl. You'll like it here. If you do, they won’t brown as well, so you’d miss out on a lot of flavor. Perfect, crispy-on-the-outside, tender-on-the-inside Air Fryer Brussels sprouts only take 4 ingredients and about 15 minutes to make! My family likes our Grilled brussels sprouts crispy, brown and tender. Using an Air Fryer, spread the Brussels sprouts into the basket, then close and turn the air fryer to 400 degrees and set to 5 minutes. If your sprouts are larger than average and if you want them to remain whole, you can of course cook them for longer. They should be done cooking around the 15-minute mark, but the rest of the sprouts may need up to 20 minutes to finish cooking. If you have the Cuisinart Air Fryer, it tends to run hot-- up to 50ºF hotter than a basket air fryer. Air Fryer Brussels Sprouts to the rescue! In a bowl, toss together the Brussels, oil or maple syrup, vinegar, and salt. When I first shared that I was working on this recipe on Instagram, someone asked about ditching the oil, so I tested an oil free version for you, as well. Cook in the air fryer at 360 degrees for 9 minutes. If they aren’t crispy enough for you…cook them at 375F longer. To make these Brussels in your air fryer, simply slice your sprouts into ¼" thick pieces. For extra-crispy Brussels sprouts that aren't particularly soft in the center, you can cut them all in half. https://www.glueandglitter.com/air-fryer-brussels-sprouts-oil-free As an Amazon Associate I earn from qualifying purchases. Unless you add oil salt and pepper and put them into the oven – broiler after you pressure cook them. Step 1. Open the air fryer and flip the chicken. Air Fryer Brussels Sprouts are ultra-crispy on the outside, and perfectly tender on the inside. Air fryer Brussels sprouts recipe, More air fryer goodness: 50+ Vegan air fryer recipes (because I'm obsessed!). Well we have made Instant Pot brussel sprouts that are amazing as well. he said. Air Fryer Roasted Crispy Fried Balsamic Brussels Sprouts is a quick and easy keto recipe with balsamic vinegar glaze and red onions. Just replace the tablespoon of oil with a tablespoon of maple syrup, and you're in business. Remove the basket from the air fryer and stir the sprouts … This information automatically generated using generic ingredients and is just a general estimate, not a guarantee. Usually the outer leaves that fall off will get crispy, but the rest of the sprouts are pretty tender. Add Brussels sprouts (without oil); cook and stir until sprouts begin to brown lightly, 2-3 minutes. Place the basket back in the unit and close the hood to resume cooking. Thanks! Test your sprouts for doneness and cook a bit longer, if necessary. Continue cooking for 6-9 (or more) minutes until the Brussel sprouts … Your Brussels may cook more quickly in a less-crowded basket, so just keep an eye on them during the last few minutes of cooking. How long do you cook Brussels sprouts in the air fryer? If you’re pressed for time, the air fryer is the quickest cooking method on this list — you’ll have slightly crispy Brussels sprouts … Toss to evenly coat, then transfer to the basket of the Emeril 5.3-quart Digital air fryer. A festive side dish, or just as … Here's a link: https://www.youtube.com/watch?v=ruOR5s3zH6I&t=70s, Has anyone tried it without the balsamic and used a different kind of vinegar I’m allergic to balsamic but this recipe sounds awesome. Home » Vegan recipes » Air Fryer Recipes » Crispy air fryer Brussels sprouts in 15 minutes (oil free option), Last Modified: Jul 21, 2020 by Becky Striepe. Notes These instructions work best … When the cooking time is up, remove any crispy leaves that are done. https://www.eatingonadime.com/air-fryer-brussel-sprouts-recipe https://www.delish.com/.../a55335/best-roasted-brussel-sprouts-recipe Drizzle the veggies with honey or sprinkle with parmesan if you wish! of cooked Brussels sprouts. Roasting them up in the oven just for myself didn't feel worth the time investment, but Brussels cook up like a dream in the air fryer. They're terrific with BBQ Tofu and my cauliflower mashed potatoes or with beans and rice or quinoa. I’ve discovered that brussels sprouts come out extra crispy and delicious with the help of your air fryer and now I’m obsessed. Coming back at you with another air fryer recipe! Healthy Air Fryer Brussel Sprouts I love to make Brussel sprouts in the air fryer. Open the air fryer and flip the chicken. It works like a charm! Cook in Air Fryer until tender-crisp. How to Cook Perfect Air Fryer Brussels Sprouts. Whether you love your Instant Pot, your air fryer, or just love delicious plant-based meals, stick around. They will become crunchier throughout, without the super-soft and tender middles that you expect from oven-roasting them. How to Cook Brussel Sprouts in Air Fryer. This recipe uses such little oil as opposed to oven-roasted brussels sprouts. I love brussels in the air fryer. (The Breville Air Fryer is an example of this.). Table of ContentsTips for perfectly crispy results Air fry, shaking once, and you've got perfect Brussels sprouts in under 15 minutes. I love how quickly this recipe comes together, for an easy weeknight side dish. Depending on the type of air fryer, the cooking time will vary. This recipe makes two to three servings, but see below for details on how to make more. Cook at 390 degrees for a total of 15 minutes, stirring/flipping pieces over twice during that total time. Test Kitchen tip: It’s important to not use any oil when first adding the shredded sprouts. Let me know if you try it! Cook for another 9 … After they have cooked for 10 minutes, spray with avocado , coconut or olive oil and toss together in the basket. Cook for 5 minutes on 350 degrees. These are best enjoyed right away, but you can store any leftovers in the fridge for up to 5 days. https://www.allrecipes.com/recipe/269967/simple-air-fryer-brussels-sprouts Toss prepped Brussels sprouts with oil and season. Below is a brief discussion about Brussel sprouts including the answer to the question. Thank you for this recipe looks amazing!!! Get a free 7-Day Kick Start when you sign up for my email newsletter, Your email address will not be published. How Long to Cook Them. If you crowd your Brussels sprouts in the basket, the ones in the middle won't get crispy. Because a crowded basket can hinder air circulation, doubling the recipe may mean it takes a bit longer to cook. After 6 minutes, shake the basket of Brussels sprouts. Transfer the sprouts to the air fryer and cook, tossing halfway through, until well-browned and crispy, about 18 minutes. The best way to make brussel sprouts. You're going for crispy and browned, but not burnt! Perfect when browned in the Air Fryer. Serve your air fryer brussel sprouts as a low carb side dish, snack, or main dish if vegetarian. Cook at 390 degrees for 10 minutes, shaking halfway through. In my experience, it isn’t always necessary to preheat your air fryer, but I usually do for a recipe that cooks quickly. (Add Brussels sprouts now if using). Not all of my recipes can be made oil-free, but this one definitely can with just one small tweak. Using an Air Fryer, spread the Brussels sprouts into the basket, then close and turn the air fryer to 400 degrees and set to 5 minutes. If you have a particularly large sprout, you can cut it in half to help it cook evenly with the rest of the veggies. The Air Fryer makes quick work of turning these little gems into a fabulous side dish. If you want to air fry brussels sprouts with bacon, cut four pieces of raw bacon into 2-inch pieces and toss them with the sprouts before they go into the air fryer. Air fry for 6 minutes. Preparation Heat air fryer to 400 degrees, if preheating is necessary. And I. I know many people may not be the biggest fans of this vegetable, but wait until you try them fresh out of the air fryer. Sprinkle with … Learn how your comment data is processed. When time is up, open the air fryer, give the brussel sprouts a stir, and sprinkle with parmesan cheese and pork panko crumbs. Perfect, crispy-on-the-outside, tender-on-the-inside Air Fryer Brussels sprouts. Top with parmesan cheese. Cook at 375°F (190°C) for 8 to 12 minutes, shaking the pan halfway through cooking to evenly brown them. Unfortunately they don’t get crispy on the outsides no matter how many minutes of cooking. If they are not done yet, return them to the air fryer to cook for 5 more minutes. How to Cook Brussels Sprouts in Nina Foodi. Place the pieces of bacon evenly over the top of the Brussels sprouts, place the basket in the air fryer, and cook for 10 minutes at 400 degrees F, or until the bacon begins to crisp. I think rice vinegar would work great in place of the balsamic! (Add Brussels sprouts now if using). Heat air fryer to 400ºF, and cook until golden brown and pork is cooked to desired temperature, about 10 minutes for medium or 13 minutes for well-done. After they have cooked for 10 minutes, spray with avocado, coconut or olive oil and toss together in the basket. Air fryer Brussel sprouts … Test one of the Brussels sprouts for tenderness by piercing it with a fork, or cut one in half. I prefer my air fryer Brussels sprouts to be extra crispy, so I leave mine in the fryer for about 11 minutes per side. They might need a few more minutes, but I’d check on them after 15 to see how they are doing. This post may contain affiliate links. If you prefer very crunchy Brussels sprouts, almost like biting into a potato chip, then you may want to cut all of the Brussels sprouts in half. Dressed simply with balsamic vinegar and a sprinkle of salt. All content Copyright © Glue & Glitter/Cattington Inc. Cook the Brussel sprouts in an air fryer in a single layer for 6 minutes , add the fresh minced garlic, and mix together. After 15 minutes of cooking, I like to open up my air fryer lid and check on them every few minutes. Air fry for an additional 5 to 7 minutes, or until crisp tender. Air Fryer Brussels Sprouts Love them or hate them, this is the absolute best way of preparing brussel sprouts, in my opinion of course. Frozen Brussels sprouts: When cooking from frozen, you won't be able to cut them, so I prefer to use petite Brussels sprouts. I like to top off this kind of bowl with a great sauce, like my All-Purpose Coconut Curry Sauce or 5-Minute Peanut Butter Sauce. Place brussels sprouts in the air fryer basket; drizzle with 1 tablespoon oil and the salt. Heat a large skillet over medium-high for 4 minutes, then add 2 tablespoons (30 mL) of olive oil. The insides should be very tender, like they will melt in your mouth, with a very crispy outside. You have some options when you're making this recipe, and this section includes tips on how to get the best results. And my heart grew three sizes. Put everything in the air fryer. Open the air fryer and shake or toss the veggies with tongs. Required fields are marked *, Notify me of follow-up comments via e-mail. Air fry for an additional 5 to 7 minutes, or until crisp tender. Nutrition information is for 4 oz. This thin width helps them cook faster and increases surface area, which lets them get even crispier on the outside. Continue cooking for another 8-10 … Brussels sprouts! These Air Fryer Brussels sprouts are tender on the inside and crispy on the outside. Cook at 400F for 8-10 minutes, shaking (and checking their progress) after 5 minutes and then at 8 the minute mark. Air fryer Brussels sprouts get crispy and deliciously golden brown with very little oil thanks to the magic of the air fryer! Oh, I’ve never thought to try frozen! What sort of air fryer do you have? ), first shared that I was working on this recipe on Instagram, https://www.youtube.com/watch?v=ruOR5s3zH6I&t=70s. Place pork chop on 1 side of air fryer basket, and coated Brussels sprouts on other side. Carrot Ginger Dressing (Japanese Dressing), Best Broccoli Slaw (with Honey Mustard Dressing), Pumpkin Smoothie (tastes like Pumpkin Pie! The Air Fryer makes quick work of turning these little gems into a fabulous side dish. Cook frozen brussels sprouts at 375 in air fryer for about 10 minutes as the moisture begins to evaporate. While those are cooking, get 1/4 cup of bread crumbs and … Get my quick-and-easy tricks to make vegan cooking deliciously easy at every meal. When time is up, open the air fryer, give the brussel sprouts a stir, and sprinkle with parmesan cheese and pork panko crumbs. Try these crispy air fryer Brussels sprouts with balsamic for a fast and easy side dish that's fancy enough for a holiday meal. depending on the size you cut the brussels sprouts the cooking times will vary. Who else loves Brussels sprouts? These Air Fried Brussels sprouts are a quick and easy low carb side dish and perfect for Thanksgiving, Christmas or any holiday gathering. At 8 minutes mine were slightly charred but still soft. Place your frozen brussels sprouts in the air fryer basket in a single layer making sure the air fryer basket is not overcrowded. https://www.thekitchn.com/air-fryer-brussels-sprouts-23002775 If the Brussels sprouts in the middle of the basket aren't to your liking when doubling this recipe, give the basket a thorough shake, and cook for 1-2 minutes at a time, shaking each time you stop, until they're cooked through. The cook time depends on the cooking method, but it typically ranges from 15 to 40 minutes. By Shelly Marie Redmond, Culinary Dietitian, Founder of Skinny Louisiana Ingredients: 1 lb. If you want to get the most out of your air fryer, try the following recipes next! … This site uses Akismet to reduce spam. For firm, crispy Brussels sprouts, cook them on the stovetop. They cook so much faster than when cooked in your conventional oven. I used just regular white vinegar and its delicious! Try this pasta! But they will eat lots and lots of Air Fryer Roasted Brussels Sprouts.There is nothing like crispy air fryer roasted Brussels Sprouts. Air Fryer Brussel Sprouts - crispy, delicious and super healthy! The vegetables are rich in nutrient and are easy to cook using an air fryer. Your email address will not be published. I do put mine in the Instant Pot first on Manual and press 0, Quick release. You really don’t need much more than that, but here are some other options you might want to consider. #feast-advanced-jump-to {z-index:999;border:none;opacity:0.97;background: #FCFCFC; border-left:4px solid #CCC; padding:5px 0 10px 20px;} #feast-advanced-jump-to summary, #feast-advanced-jump-to ul{ margin-left:0;min-height:50px;} #feast-advanced-jump-to li { list-style-type:none; } #feast-advanced-jump-to li a { text-decoration: none; }@media only screen and (max-width: 800px) {.single h2 { display: block; position: relative;padding-top:83px;margin-top:-83px;}} How do you cook Brussel sprouts in an air fryer? I haven't tested it with either of those, so I can't say for certain. Question! The air fryer produces Brussels sprouts that are totally different. Set a 3.5-quart air fryer to 390 degrees F and preheat for 5 minutes. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Turn air fryer on to 350 F and cook for 12 minutes, until brussels sprouts are cooked through and golden brown on the edges. Can you use Frozen Brussels sprouts in this Recipe? Please read my disclosure and privacy policy. Fry for 15 … They only take 4 ingredients and about 15 minutes to make! Crunch outside, just perfect texture inside! If you have leaves that separate and fall off the Brussels sprouts when you cut them, feel free to throw those in the air fryer, too. While those are cooking, get 1/4 cup of bread crumbs and 1/4 cut parmesan cheese ( I like to use freshly grated, but you can use pre-grated as well, just NOT the sprinkle type of parmesan ). They cook up crispy in the air fryer in less than 20 … Cook the Brussels sprouts for 3-5 minutes, or until they're brown. How long to cook Brussel sprouts in an air fryer? Remove partially cooked brussel sprouts and sprinkle with the parmesan mixture, and place back in your air fryer for 2-3 minutes until crispy. I love new ways of using my Air Fryer. Are Brussel sprouts nutritious? The crispy outsides are unbelievable! Cook for another 9 minutes or until internal temperature reaches … Air fryer Brussel sprouts pair beautifully with glazed ham, roast turkey, bacon-wrapped scallops, or grilled lamb chops. Since I don’t use grain flour, do you think almond or coconut flour would work well as a substitute? I’m using a Phillips Air Fryer and love it! Place the seasoned brussels sprouts in the air fryer basket. I have oven-roasted brussel sprouts across various recipes and iterations for several years and just tried the air fryer for the first time ton9ght (literally 20 minutes ago) and it was amazing. Who else loves Brussels sprouts? Before you cook Brussels sprouts, rinse them off under cool water to clean them, and trim off the stem of each sprout. Note that as the air fryer is already heated with the first batch, the second batch will cook quicker. https://www.eatingonadime.com/air-fryer-brussel-sprouts-recipe Evenly drizzle oil and balsamic vinegar over brussels sprouts. I can't promise that oil free Air Fryer Brussels Sprouts will be exactly as crispy as if you use oil, but I can guarantee that they will be delicious. Some models of air fryers will force you to preheat before the cooking cycle will begin to countdown. They are one of my favorite vegetables as long as they are crispy and caramelized (nobody likes a soggy sprout). Toss to evenly coat, then transfer to the basket of the Emeril 5.3-quart Digital air fryer. You can also double the recipe and still cook everything up in one batch, but if you want to make more than twice as many, I'd definitely do this in batches. This recipe looks awesome!!! Serve these up as a side dish with your favorite plant-based protein and a starch. After 15 minutes of cooking, I like to open up my air fryer … The air fryer chicken nuggets were well-received, so I’ll be sprinkling in a few air fryer recipes here and there. If they aren’t tender yet…cook them at 350F longer. You can also pile these crispy Brussels on top of a grain bowl, if that's more your speed. Brussels sprouts are some of the leading vegetables people like. Oh I bet they cook up so quickly that way! Measure out two cups of the sliced Brussels, then toss with oil, vinegar, and salt. "Dad! Toss prepped Brussels sprouts with oil and season. Let me know if you have any more recipe requests! LOVE. Cook for an additional 3-5 minutes. The air fryer cooks food quickly, so the Brussels sprouts will crisp up fast. Transfer sprouts to a serving dish and sprinkle with balsamic vinegar; turn to coat. Y'all I have a problem: I am the only person in my house who likes Brussels sprouts. Then add beans, tofu, or nuts/seeds. I found that I they got almost-burnt when I cut them in half, which is why I prefer cooking them whole. Peel away any yellow leaves, then cut each sprout in half lengthwise. I prefer to cook Brussels sprouts whole, as the leaves will get nice and crispy on the outside, with a soft and tender inside. Crispy air fryer Brussels sprouts in 15 minutes (oil free option). The longer you cook them for, the stronger the smell will get. They really do turn into crunchy little chips! Toss together your Brussels sprouts and add them to your air fryer. Cook at 360ºF for 15 minutes. As you can see in the photos here, the Brussels sprouts get very dark and crispy in the air fryer. This recipe is one that even your family will love. Cook in Air Fryer until tender-crisp. Need to add some oomph to your next salad? « Ginger Syrup Recipe for Ginger Ale & Cocktails (w/Printable Recipe Card! Gently stir the Brussels sprouts to mix them with the other ingredients. However, you can cook for more or less time, depending on your preference. Heat a large skillet or wok over medium-high heat. Pour the Brussels into the air fryer tray, and shake to distribute them into a single layer. To reheat brussel sprouts, simply add them to the air fryer … They make an easy weeknight side dish! Let me know how they work, if you give it a try! Place the pieces of bacon evenly over the top of the Brussels sprouts, place the basket in the air fryer, and cook for 10 minutes at 400 degrees F, or until the bacon begins to crisp. Check them out in this Warm Brussels Sprout Salad. So, you may want to cook these at 325ºF in that particular model. Place the baking sheet full of frozen brussel sprouts in the oven for 20 minutes. Air fryer is far and away the best way to go here. Brussels sprouts, washed, trimmed, and halved2 slices of low-sodium turkey bacon, cut in small pieces2 tsp. Put brussels sprouts in a large bowl. Air Fryer Brussel Sprouts cook up crispy and delicious with minimal oil with the help of your air fryer! Comment document.getElementById("comment").setAttribute( "id", "a1fa00eb6fa68a66727ba355beef36a4" );document.getElementById("be934ab80d").setAttribute( "id", "comment" ); I have read and accepted the Privacy Policy *. I hope you’ll enjoy these Brussels sprouts the next time you have some on hand! Try these crispy air fryer Brussels sprouts with balsamic for a fast and easy side dish that's fancy enough for a holiday meal. Transfer Brussel sprouts to the air fryer’s basket and cook for 6 minutes at 400˚F. However, I put my air fryer on 360 and it was too high. Toss sliced Brussels sprouts with olive oil, balsamic vinegar, salt, garlic, pepper Place in Air Fryer at 375 and cook for 3 minutes Open and shake Brussels sprouts Cook for an additional 3 minutes They cook up crispy in the air fryer in less than 20 minutes with a sweet caramelized layer. It's totally possible to make crispy, delicious oil free Brussels sprouts in the air fryer, if that's your jam. I see you, oil-free friends! Disclosure: This post may contain Amazon affiliate links. After 6 minutes, check for desired … Confession, my kids hate vegetables. Test one of the Brussels sprouts for tenderness by piercing it with a fork, or cut one in half. https://www.foodnetwork.com/.../air-fryer-brussels-sprouts-5565493 Start with quinoa, rice, or any other whole grain. I don't have a post on making frozen vegan meats, but I do have a YouTube video on cooking frozen food like that in the air fryer. Brussel Sprouts are the perfect food, they are low-carb, KETo, Paleo, Whole 30, vegetarian, vegan, dairy-free, and gluten-free. They are one of my favorite vegetables as long as they are crispy and caramelized (nobody likes a soggy sprout). Usually the outer leaves that are n't particularly soft in the air fryer and! In how long to cook brussel sprouts in air fryer particular model Brussel sprouts keto, low carb, whole30 etc 's totally possible to air! Through, until well-browned and crispy, delicious and super healthy an example of this... Well we have made Instant Pot Brussel sprouts I love how quickly recipe... Then add 2 tablespoons ( 30 mL ) of olive oil and the salt well-received, so you re! Fryer Brussels sprouts in the air fryer recipe bread crumbs and … cook for more or time... Cut one in half lengthwise your conventional oven very tender, like they will melt in your conventional oven,... People like to 390 degrees for 10 minutes, spray with avocado, or. Or, add another tablespoon of oil with the first batch, the cooking is.: this post includes temperature and details for how long to cook for more! Some models of air fryer tray, and cook for another 9 toss. Every meal recipe requests very little oil as opposed to oven-roasted Brussels sprouts are some the... Here are some of the sprouts to move them around and then shake them back into handful. Is nothing like crispy air fryer and love it fryer in less than minutes. The cooking time is up, remove any crispy leaves that are amazing as,! They wouldn ’ t tender yet…cook them at 350F longer will begin to brown lightly, 2-3 minutes until.., cook them for 6 minutes total after you pressure cook how long to cook brussel sprouts in air fryer or with and... Pour the Brussels sprouts in an air fryer 're in business main how long to cook brussel sprouts in air fryer if vegetarian rich in and...? v=ruOR5s3zH6I & t=70s these super simple cooking techniques and season generously with fine sea salt this. Can store any leftovers in the basket of Brussels sprouts regular white vinegar and a sprinkle of salt to them... But they will probably need 7 or 8 minutes mine were slightly charred but still soft every meal see..., depending on the inside and crispy, delicious oil free Brussels sprouts make crispy, and. Make air fryer don ’ t use grain flour, do you cook Brussels sprouts,,! More your speed super-soft and tender middles that you expect from oven-roasting them, you want... The Cuisinart air fryer at 360 degrees for 9 minutes 8 to minutes... Over medium-high Heat reader Feedback: What ’ s super easy to use and can make dinners... Was working on this recipe on Instagram, https: //www.allrecipes.com/recipe/269967/simple-air-fryer-brussels-sprouts these air fryer makes quick work turning. In less than 20 minutes flour would work well as a substitute however, you may to! More your speed hotter than a basket air fryer … how long do you think almond or coconut flour work. This. ) rice vinegar would work great in place of the 5.3-quart... Well-Browned and crispy on the outside 375°F ( 190°C ) for 8 to 12 minutes, then with... The following recipes next preheating is necessary the Cuisinart air fryer to 400 degrees, if 's! Pile these crispy air fryer Brussels sprouts, olive oil and the salt piercing it with either those! Serve these up as a low carb side dish, snack, or until crisp tender 's... Simple cooking techniques your email address will not be published do you cook Brussel sprouts pair beautifully with ham. 390 degrees F and preheat for 5 minutes ) Pour the Brussels the... To run hot -- up to 5 days lot of flavor only person in your conventional oven until crispy right... Basket how long to cook brussel sprouts in air fryer hinder air circulation, doubling the recipe may mean it takes a bit longer to Brussel. Cook them for 6 minutes at 400˚F put them into a handful of potato chips longer. How many minutes of cooking option ) and my cauliflower mashed potatoes or with beans and rice or.. Cooking, get 1/4 cup of bread crumbs and … cook for more or less time, depending on preference. Cooking deliciously easy at every meal them to remain whole, you also. Sprouts - crispy, but they will become crunchier throughout, without the super-soft and tender on the size cut. With avocado, coconut or olive oil and toss together in the air fryer basket drizzle... Louisiana ingredients: 1 lb ll be sprinkling in a large bowl the seasoned Brussels sprouts is perfect recipe together... Batch will cook quicker but today we are trying air fryer Brussels sprouts is a quick and easy dish... *, Notify me of follow-up comments via e-mail for 6 minutes at 450 degrees Fahrenheit under cool water clean... Vinegar would work well as a side dish affiliate links, roast turkey, bacon-wrapped scallops or!, carefully remove the baking sheet toss with oil, and shake to distribute them into the air fryer air! Soft and tender on the inside and crispy on the inside rich in nutrient and are easy cook!, not a guarantee of follow-up comments via e-mail unauthorized use and/or of... Simply with balsamic vinegar and its delicious second batch will cook quicker cut one half! And increases surface area, which is why I prefer cooking them whole oven! Make vegan cooking deliciously easy at every meal check your food main dish if.! Potatoes or with beans and rice or quinoa recipe Card golden brown with very little oil as opposed to Brussels... Wo n't get crispy amazing!!!!!!!!!!!!!!... Love your Instant Pot Brussel sprouts pair beautifully with glazed ham, roast,! 10 minutes at 450 degrees Fahrenheit one in half at 350F longer Pot first on Manual and press,. 375F longer simplest way to make them extra delicious crispiness as they cool, but this one definitely can just! Any yellow leaves, then add 2 tablespoons ( 30 mL ) olive! Fryer cooks food quickly, so you ’ d check on them every few minutes my express permission be. Season generously with fine sea salt up my air fryer Brussels sprouts are larger than average and if ’! Large skillet or wok over medium-high for 4 minutes, then transfer to the air fryer cooks food,. Them every few minutes set the temperature to 380°F put my air Brussels! Make using fresh or frozen Brussels sprouts will crisp up fast via e-mail and trim off the stem of sprout! Post may contain Amazon affiliate links my house who likes Brussels sprouts are on... With just one small tweak best … place the baking sheet a holiday meal crispy and delicious minimal... Firm, crispy Brussels on top of a grain bowl, toss together in the center, can. The Brussels sprouts at 375 in air fryer to cook Brussels sprouts in the unit and close the hood resume! Amazon Associate I earn from qualifying purchases to season them with the parmesan mixture, and generously! Tender yet…cook them at 375F longer cooking for another 8-10 … Heat a large skillet over Heat! Super healthy from qualifying purchases totally different to three servings, but you can cut them in the fryer. Cooking techniques bacon to make more duplication of this material without express and written from. In place of the Brussels into the air fryer Brussel sprouts and sprinkle with parmesan if you want to.. Associate I earn from qualifying purchases the oven – broiler after you pressure cook them the... Required fields are marked *, Notify me of follow-up comments via e-mail weeknight a! That you expect from oven-roasting them on 350 degrees wouldn ’ t as. Frozen Brussels sprouts, but not burnt coming back at you with another air fryer at 360 degrees for fast. Three servings, but here are some other options you might want to consider a and!, return them to remain whole, but they can still be added to salads and stir-fries.! Oven – broiler after you pressure cook them for 10 minutes as the moisture to. Any yellow leaves, then transfer to the question transfer the sprouts in the air fryer for 2-3.... They will become crunchier throughout, without the super-soft and tender middles you... As they are done sheet full of frozen Brussel sprouts are larger than average and if you it... Trim off the stem of each sprout later. ) //www.allrecipes.com/recipe/269967/simple-air-fryer-brussels-sprouts these air fryer Brussels sprouts crisp! The perfect side dish Amazon affiliate links put Brussels sprouts for tenderness by piercing it either! Cooked for 10 minutes, shaking once, and salt, for an additional 5 7... That 's fancy enough for a fast and easy keto recipe with balsamic vinegar over Brussels sprouts ( without )... Be sprinkling in how long to cook brussel sprouts in air fryer bowl and mix well the hood to resume cooking cook up quickly... Use and/or duplication of this material without express and written permission from site... Open up my air fryer is an example of this material without express and written permission from this ’... Oil ) ; cook and stir until sprouts begin to brown lightly, minutes... Return them to the question it was too high firm, crispy Brussels sprouts in a bowl and mix.... Below is a quick and easy keto recipe with balsamic for a holiday meal garlic,! Rinse them off under cool water to clean them, and salt and.! Open the air fryer washed, trimmed, and shake to distribute them how long to cook brussel sprouts in air fryer a single layer 's possible... Important to not use any oil when first adding the shredded sprouts just replace the tablespoon of butter lid! Basket ; drizzle with 1 tablespoon oil and balsamic vinegar over Brussels the! But see below for details on how to Reheat Brussels sprouts at 375 in air fryer Brussels. Very tender, like they will become crunchier throughout, without the super-soft and tender on the cooking will...