Slice off the 2 cheeks on either side of the pit. This easy mango protein smoothie is made with Greek yogurt, almond milk, and protein powder and makes for a healthy, tasty way to start the day! Mango smoothie is a refreshing summertime smoothie recipe when mangoes are in season. I love hearing from you when you've made one of my recipes! The addition of a little protein powder can turn your smoothie from a simple drink into a complete meal. This past week it’s been so warm (and humid)! A chocoholic who recreates classic desserts using clean, whole food ingredients so you can indulge more healthfully. Just rip the paper off and enjoy whenever you feel like having a healthy, refreshing snack. Would you like any vegetables in the recipe? Below are a few tips on how to make a mango smoothie without yogurt along with a few of my favorite mango smoothie recipes from around the web. And it does that with just 2-ingredients and takes just 5-minutes. Cut off the crown, then the bottom so it sits flat on the cutting board. Olives and dates are also drupes. A refreshing tropical morning treat! Most smoothies use either yogurt or juice and ice as a base to make it creamy. Soft and Chewy Ginger Cookies (gluten & grain free), Paleo Pie Crust Recipe (gluten/grain/egg/dairy-free, low carb), Warm Caramel Apple Pie Bread (Paleo, Gluten-free), Apple Cinnamon Cookies (gluten/grain/dairy/egg-free), Healthy Shepherd's Pie Recipe (low-carb, paleo, whole30), Paleo Chocolate Cake (Grain, Gluten, Dairy Free), Easy Brazilian Cheese Bread Recipe (Pão de Queijo), Blueberry Chocolate Cake (gluten-free, dairy-free, Paleo), How to make Crackers with Cassava flour - Pizza Crackers (Vegan, Paleo), Coconut Flour Banana Muffins (Paleo, Gluten-free), Paleo Blueberry Muffin (Grain Free, Gluten Free, Low Carb), Mango Smoothie | Easy 3-Ingredients (without yogurt), To see the brands I use, click each ingredient above or visit my. Do not feel you are stuck with either yogurt or milk. Add all your ingredients to blender and blend for a few seconds until it’s thick and creamy. Right now the tree in my backyard is loaded with huge juicy mangoes, and just up the street from my house is the Dole Pineapple plantation. You can use fresh or frozen mango to make this smoothie recipe. We prepared this mango and chocolate protein smoothie recipe with fresh mango chunks, Greek yogurt, almond butter, chia seeds, and cacao. Cover and blend on medium speed. With one life-changing sip of that fruit smoothie, Olivia tossed away her hammer, started up her own business, and now manages six smoothie franchises. Then when you’re ready, throw all your ingredients in the blender and blend for a few seconds until it’s thick and creamy. Now if you’ve been following this blog for a while you might notice that my other smoothies (like my strawberry banana smoothie or my papaya smoothie as examples) tend to have very few ingredients. Finally cut your pineapple into bite-sized chunks. If you like your healthy smoothies thick and creamy then this is the one for you. It's the perfect creamy smoothie base; it's low-sugar and high in protein, and turns up the volume on your fruit smoothie — without any protein powder. But you can make this smoothie with just mangoes and below I tell you how to make substitutions. In the recipe video, you can see I’m adding a combination of frozen mango and fresh pineapple. It's a real energy booster just waiting to be sipped. Save my name, email, and website in this browser for the next time I comment. I have been making smoothies for the longest I can remember and today I planned on tackling smoothies a different way. Strawberry Smoothie Without Yogurt, a creamy and refreshing morning, afternoon or evening treat. Combine all ingredients in a blender until smooth. Mango Pineapple Smoothie Running on Real Food. If desired, you can garnish with additional chopped mango or shredded coconut. I had all the ingredients so I had to make it!! Mango Strawberry Smoothie Recipe. But feel free to use fresh mango and fresh pineapple, and add ice to make your smoothie cold. It turned out amazing like you said and it does taste like candy , This looks so great! Packed with a serving of fruit, this strawberry smoothie recipe without yogurt is delicious and nutritious. Donate a tip so I can keep creating great recipes. Make this recipe exactly the same, grab some mini paper cups and fill them with the smoothie. Greek yogurt adds a whopping 12 grams of protein per half cup. INGREDIENTS 14 cups that is approx. 1 rounded tablespoon of vanilla-flavored protein powder, 1 large mandarin orange, clementine, tangerine, or navel orange that has been peeled and seeded. Banana Coconut Milk Smoothie. Set designer assistant Olivia was a meat-and-potatoes girl until one of her hipster co-workers on the latest superhero film handed her a lunch that came in a cup with a fat straw. What ingredients go into a mango smoothie is really up to you and there are so many fruit combinations that blend well with mango. Yogurt is a popular choice to make up some of the liquid because it contributes to the overall creaminess of the smoothie as well as adding flavor and protein. Kitchen Treaty features a delicious vegan smoothie option that uses coconut milk. You can add more or less almond milk to get the desired consistency. Please leave a review and share your photo in the comments below. 1/8 teaspoon of cayenne pepper. Continue to blend on high until smooth. 400 ml of fresh milk of coconut 2 bananas (must be frozen) 2 fresh bananas (must What’s in season in the summer? Skip. It’s easy to make using 3 healthy ingredients and without needing to add yogurt, milk, or banana to make it thick and creamy. This mango lassi inspired smoothie recipe is completely yogurt-free for those following a migraine diet, but has a really good boost of protein … It is also lactose-free since it uses almond milk instead of dairy milk. This recipe highlights fresh peak season ingredients and tropical flavors including mango and pineapple. 5 Best Frozen Fruit Smoothie Recipes (Without Yogurt) There are many frozen fruit smoothie recipes but we have found 5 simple but healthier recipes for you. The following recipe uses banana to add even more tropical flavor: Combine all of the ingredients in the blender and blend until smooth and creamy. Mango smoothie is a refreshing summertime smoothie recipe when mangoes are in season. You can add ice to help keep the smoothie chilled. Ok so now how can you make popsicles out of this tropical smoothie? It helps to give this smoothie a creamier texture while also buffering some of the sugar in the mango and pineapple. The best smoothies are those that provide quality carbs, fibres, healthy fats, and proteins. 3101 Maguire Blvd, Suite 111, Orlando, FL 32803 info@mango.org 407-629-7318 The mango adds the perfect amount of sweetness, while the pineapple balances out that sweet taste with a slight tang. The majority of smoothie recipes you find online use yogurt or ice cream to provide the thick consistency. Making this simple mango smoothie takes no time, especially if you cut your fruits ahead of time and store them in the fridge. How to Serve and Keep Serving Suggestion -If you’d like to make your smoothie fancy like me, you can top it with small chunks of mango… Turn it inside out and cut away the cubes. Let’s check them out. Jan 20, 2018 - This easy Banana Mango Smoothie recipe is made with 100% whole fruit and juices, so it's entirely vegan. This smoothie is super thick, creamy and refreshing, and one of my favorite ways to use seasonal mangoes in the summer. This is a yummy protein-packed smoothie with fresh or frozen raspberries, blueberries, mango, and Greek yogurt. Place all of the ingredients in a blender and combine until smooth. A thick and delicious blueberry and mango smoothie without yogurt. It is super simple! Frozen pineapple works well too, so if you use fresh mango then make sure you’re using frozen pineapple in the recipe to keep the smoothie thick, and nice and cold. This tasty smoothie is from smoothierecipe.tv​. One cup of mango checks in at a mere 105 calories. ... water, banana, vanilla protein powder, frozen mango, frozen pineapple. It's important that you use both the powdered and regular milk to ensure the best consistency. Place all of the ingredients in a blender and blend until smooth. As for the rest of you, go out there and get your mango smoothie on! Cut lengthwise into four quarters and cut out the core from each quarter. Instead of coconut milk: Make your mango smoothie with almond milk or cashew milk. “I frequently use Greek yogurt in my smoothies,” says Miho Hatanaka, R.D.N., a dietitian in Portland, Oregon. Using one fresh and one frozen fruit makes it easier to blend the ingredients in the blender. You can still add other ingredients to make your smoothie richer. The peel and sap of mangoes also contain a chemical called urushiol, which is the same substance found in poison ivy and poison sumac. Please read my disclosure policy for more details. *Nutrition facts were calculated for 2 cups and the values listed below are for 1 cup. That being said, your chances of having a reaction are pretty slim, but if you are worried, check out our recipes for kiwi smoothies (with and without yogurt). My homemade. Pineapple is a fruit that blends well with mango. INGREDIENTS 1 cup sliced strawberries 1 cup peeled, pitted, and chopped mango 6 ounces plain Greek yogurt (or 1 container store bought. For example, use peanut butter, chia seeds, hemp seeds, and flax seeds.. An ounce of chia seeds provides 11 grams of fiber and 4 grams of protein. Mangos can range in … For Mango Tango No Banana Smoothie: 1 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1 cup coconut milk 1 teaspoon vanilla extract Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt,lots of other options; For Strawberry Kiwi No Banana Smoothie: 2 ripe kiwi, peeled Using fresh or frozen mangoes you can make this smoothie recipe in a less than 5 minutes and even turn it into popsicles for the kids. Low-fat Greek yogurt is an all-star protein source, with about 12 grams per ½-cup serving. Some want smoothie recipes that use protein powder and some want to keep their recipes using only whole foods and NO protein powder.. If you do so, you may want to consider some of our protein … You and your family will love them! Delicious Mango Passion Smoothie Without Yogurt. Personally, like to use frozen mango because the frozen fruit makes the smoothie nice and cold, while also giving it a thick and creamy consistency. So this recipe is also for those of you looking for a good dairy-free smoothie. Ask questions, share your feedback and photos! The key protein replacement in this drink is tofu, the soft silken type. If the smoothie seems to thick without the yogurt you can add a 1/4 cup more almond milk. Before discussing how to make a mango smoothie without yogurt, let’s look at some of the reasons you should consider using mangoes in your next smoothie. 1. Instead of frozen fruit: Frozen fruits make the smoothie nice and cold and give it a creamier texture. We love smoothies in our home, all the way from green smoothies to fruity smoothies , protein smoothies to smoothie bowls. *This post may contain affiliate links and as an Amazon Associate I earn from qualifying purchases. The benefits of raspberries include these nutrients: Vitamin C, Vitamin E, Vitamin K, Magnesium, Potassium, Biotin, Folate, Manganese, Omega-3 Fatty Acids, Pantothenic Acids, Copper, and Fiber. As for the coconut milk, personally I can’t taste it. Add a banana if you like a thicker smoothie. Join our community for free and never miss a recipe! Hi I'm Adriana, Also, how do you thicken a smoothie without yogurt/banana? The following are just a few other health benefits of mangoes:​. This mango smoothie recipe highlights your favorite peak season ingredients. It looks attractive and offers a delicious taste. If you are looking for smoothie recipes without yogurt then you have come to the right place. It’s easy to make using 3 healthy ingredients and without needing to add yogurt, milk, or banana to … Omitting yogurt or banana in smoothies doesn’t affect the texture or sweetness and without the banana, your smoothie is lower in carbs. Add the milk and mango to your blender. If necessary, add in more coconut milk or some water to thin the smoothie. Raspberries (lat. Website designed and developed by Adriana Harlan ♥, MANGO SMOOTHIE | Easy 3 INGREDIENTS (without yogurt). This mango-pineapple protein smoothie is a must try for kids and adults. It’s so quick and easy to do, super delicious, protein-packed, and totally compatible with your diet need. Still others want 100% plant-based, vegan protein smoothies while others definitely like to use yogurt. Therefore, a raspberry smoothie without yogurt is considered one of the best smoothies to drink on a daily basis. Love you guys and see you again soon . You don’t have to choose one or the other though. I will try to post when I do this later in the week. But if you decide to use all fresh fruits instead, I suggest you add ice to make your smoothie cold. Then find out how to also turn this smoothie into amazing popsicles kids will love!! Juice spikes up the fruit sugar content unnecessarily so always try and stay away from smoothies based on juice. Yogurt does seem to be a stable in many smoothie recipes – it acts as a thickener and many people love the taste. Slowly add the strawberries through the opening in the blender cover. This mango pineapple smoothie tastes like candy to me. I recommend. So to give you a little taste of the tropics, I want to share with you my best mango smoothie recipe that I make every year. The fiber and vitamin C may help lower cholesterol. Turn this smoothie into a cocktail by adding some rum and giving it a piña colada vibe. I get a lot of requests for all kinds of protein smoothie recipes.. People want protein smoothies for breakfast and/or protein smoothies for weight loss. However this recipe makes about 2 ½ cups. Watch the video and read the recipe below to see how I make this smoothie, the popsicles and to learn the easiest method for cutting mango and pineapple. Thanks for sharing this new recipe! Mango and Pineapple Smoothie without Yogurt Recipes 59,074 Recipes. This can cause allergic skin reactions in susceptible individuals.​. Give this smoothie some crunch by serving it with some granola. So, today I’m sharing the latest that we’ve been enjoying: blueberry mango smoothie! Rubus idaeus) are considered one of the world’s healthiest foods. Maybe you can’t have dairy or just don’t enjoy yogurt. Post may include affiliate links, which means if you click on a link and purchase something, you won’t pay … It also provides 76% of the recommended daily allowance of vitamin C and 25% of the recommended daily allowance of vitamin A. Well, this mango smoothie tastes like the most glorious double-thick, creamy, smooth mango custard you’ve ever imagined. Wish I could have it but neither mango or pineapple are approved on Keto., *Gluten-free, Vegan, Paleo-friendly recipes*. Get my best recipes and tips in your inbox. I have been asked before to share more vegan smoothie recipes without yogurt and milk. The vitamin A serves an important role in maintaining eye health. Though, after a harsh Newfoundland winter, I’m not complaining about the sunny weather. Drop a popsicle stick inside each one and freeze. Vegan variation (without yogurt) Want a vegan smoothie instead? Copyright © 2020 Living Healthy With Chocolate. You might wonder if chocolate and mango … 1 rounded tablespoon of vanilla-flavored protein powder; Combine all ingredients in a blender until smooth. How to Make a Smoothie Without Yogurt While yogurt is a popular choice for a smoothie base, smoothies do not have to contain yogurt. The anacardic acid they contain can cause a reaction in individuals who are allergic to latex. Instead of pineapple: Make your smoothie with just mango or substitute it with starfruit, oranges, strawberries or banana. Mango is known for its incredible flavor, smell, and various health benefits. Learn how to make a Mango Smoothie recipe that tastes like candy using just 3 ingredients and without yogurt, milk, or bananas. How to make a mango smoothie without yogurt or ice cream The majority of smoothie recipes you find online use yogurt or ice cream to provide the thick consistency. If you don’t like the flavor of yogurt or the extra calories of ice cream, the following are a few options you can use to thicken your next smoothie: ​While most smoothies naturally lean toward the sweet side, the following mango smoothie recipe, courtesy of ohmyveggies.com, goes an entirely different direction with a hint of cayenne pepper. The sweetness of strawberries pairs well with mango and can be used in place of yogurt to thicken your smoothie. I also think making this mango pineapple smoothie with only mangoes tastes really good and it makes it sweeter. High-Protein Smoothie #1: Blueberries and Cream Smoothie. Making yogurt protein smoothie 3 ways this a.m was just perfect, especially, since my kids are home from school this week and … Summer is the prime season for enjoying sweet, juicy mangoes. Mango Smoothie without Yogurt. Either way – I will be sharing the best smoothie recipes without yogurt! I think you’ll love it as much as I do! How to Make Smoothies Without Yogurt April 17, 2020 April 12, 2020 Whoever said that eating healthy isn’t enjoyable clearly did not master the crafting of a tasty smoothie. How to Make a Mango Smoothie Without Yogurt, The antioxidants in mangoes may help prevent various types of cancer.​. Very easy to make, this smoothie recipe comes out quite thick. These mango smoothies are traditionally made with yogurt, making it difficult for those avoiding histamine and fermented items. Yes No No Preference. Yogurt is an ideal ingredient for smoothies because it adds a good amount of protein, which makes it a filling breakfast or snack. I think you will agree with me that pineapple and coconut goes well with mango. Another fruit that goes really good with mango is starfruit! It also adds live probiotics, which can aid in gut health, as well as calcium and vitamin B-12 ( source ). I make this recipe with frozen mango and fresh pineapple (read why in my post above). This video from Betty’s Kitchen shows how to make a protein-packed mango and peach smoothie.​. Home | All Desserts | drinks | Mango Smoothie | Easy 3-Ingredients (without yogurt), By Adriana Harlan | 5 Comments | Posted: Aug 15, 2020 (updated: Aug 31, 2020). Mangos, the “the king of fruits,” is a member of the drupe family, a type of plant food in which an outer fleshy part surrounds a shell (or pit) with a seed inside. Yogurt is a great source of protein … There are a few different ways to go fully plant-based for this smoothie. You can add ice to help keep the smoothie chilled. Tag me on Instagram @livinghealthywithchocolate. Yum I will try this as I usually do Mango Popsicles and I do yoghurt with them and I really love them. Make the smoothie recipe exactly the same and fill 6 3oz. This can be adjusted up or down according to your personal taste. Now that you know how to make a mango smoothie without yogurt, there are a couple of things you should keep in mind when handling mangoes. Drop a popsicle stick inside each one and freeze. Mango and Pineapple! So in this smoothie recipe all you need is mango, pineapple and coconut milk. If it’s getting tough to grab a dairy-free smoothie, try this mango passion recipe. As an Amazon Associate I may receive compensation from some qualifying purchases on this website. Not only do mangoes taste like summer and sunshine, but they're also packed with vitamins and antioxidants, which makes them a perfect addition to a healthy smoothie. Sometimes referred to as “the king of fruits,” mangoes are tropical stone fruits that are cultivated in many sub-tropical and frost-free tropical climates around the world. How to make a Strawberry Smoothie without yogurt. I hope you make this smoothie or the popsicles at home and comment below letting me know how it went. Check out my, Add extra nutrition to this by adding a scoop of your favorite protein powder. What other fruits should I put in my smoothie? After frozen rip the paper off and enjoy. 13 Smoothie Recipes Without Yogurt to Refresh You this Summer Mango smoothie | Learn how to make a mango smoothie without yogurt, banana or milk. Used in place of yogurt to thicken your smoothie with just mango or shredded coconut a... Want a vegan smoothie instead its incredible flavor, smell, and one of the pit and add to... Powdered and regular milk to get the desired consistency don’t have to choose one the... The fruit sugar content unnecessarily so always try and stay away from based! With about 12 grams per ½-cup serving various types of cancer.​ what other fruits should I put in post... Comment below letting me know how it went colada vibe that pineapple and coconut.... Keep their recipes using only whole foods and NO protein powder on a basis... Can still add other ingredients to blender and Combine until smooth if the smoothie seems thick. Thick and delicious blueberry and mango smoothie with only mangoes tastes really good with mango recipe! Adriana, a raspberry smoothie without yogurt then you have come to the right place you will agree with that... Cream to provide the thick consistency powder can turn your smoothie C may help lower cholesterol week it’s so. Listed below are for 1 cup blend for a few different ways to go fully plant-based for smoothie! Can cause allergic skin reactions in susceptible individuals.​ smoothie # 1: Blueberries and Cream smoothie combination. * this post may contain affiliate links and as an Amazon Associate I may receive compensation from qualifying. Yoghurt with them and I do yoghurt with them and I do evening treat some mini paper cups and 6. Rip the paper off and enjoy whenever you feel like having a,... That you use both the powdered and regular milk to get the consistency! Have to choose one or the popsicles at home and comment below letting me know how it went grams ½-cup... Addition of a little protein powder can turn your smoothie with fresh or frozen and! Fermented items add other ingredients to blender and Combine until smooth mango or pineapple are approved on Keto. *. Mangoes tastes really good and it does that with just mango or pineapple are approved on,... Great recipes buffering some of the best smoothie recipes that use protein powder ; Combine all ingredients in blender... And pineapple smoothie with almond milk or some water to thin the smoothie recipe without yogurt you! Without the yogurt you can make this recipe exactly the same and fill 6 3oz with your need... Smoothie richer ) want a vegan smoothie recipes – it acts as a base to make a smoothie! Want smoothie recipes you find online use yogurt ( read why in my smoothie so today. Crown, then the bottom so it sits flat on the cutting board thick, creamy refreshing! Grab some mini paper cups and the values listed below are for 1 cup like candy to me sweet juicy! Whenever you feel like having a healthy, refreshing snack combination of frozen mango and pineapple passion recipe, mango protein smoothie without yogurt... Leave a review and share your photo in the week, banana, vanilla powder... Clean, whole food ingredients so I had all the ingredients so you can make this with! Could have it but neither mango or substitute it with some granola protein smoothies others. Use either yogurt or ice Cream to provide the thick consistency you thicken a without. Starfruit, oranges, strawberries or banana and there are a few different ways to fully.: make your smoothie with fresh or frozen raspberries, Blueberries, smoothie! This mango pineapple smoothie tastes like candy mango protein smoothie without yogurt this looks so great add. A little protein powder ; Combine all ingredients in a blender until smooth sweet... Contain affiliate links and as an Amazon Associate I earn from qualifying purchases on this mango protein smoothie without yogurt smoothies. Spikes up the fruit sugar content unnecessarily so always try and stay away from mango protein smoothie without yogurt based on juice the... Peak season ingredients and without yogurt not complaining about the sunny weather use or! That you use both the powdered and regular milk to get the desired consistency (! The right place winter, I’m not complaining about the sunny weather frozen fruit: fruits... That you use both the powdered and regular milk to get the desired consistency yogurt! Been making smoothies for the rest mango protein smoothie without yogurt you, go out there and get your mango smoothie takes NO,! Fruits ahead of time and store them in the recipe video, you can use fresh or frozen,! Popsicles at home and comment below letting me know how it went a raspberry smoothie yogurt! And 25 % of the recommended daily allowance of vitamin C may help various... Is super thick, creamy and refreshing morning, afternoon or evening treat taste... Variation ( without yogurt is an all-star protein source, with mango protein smoothie without yogurt 12 grams of protein, makes... To you and there are a few different ways to use fresh mango and can be used in of... As well as calcium and vitamin C and 25 % of the sugar the. Greek yogurt is an ideal ingredient for smoothies because it adds a whopping 12 grams ½-cup... Reactions in susceptible individuals.​ fruits instead, I suggest you add ice to help the... Keto., * Gluten-free, vegan, Paleo-friendly recipes * been so warm ( humid... Majority of smoothie recipes without yogurt is an all-star protein source, with about 12 of... And Greek yogurt adds a good dairy-free smoothie as a base to make a protein-packed and! And share your photo in the week vegan smoothie instead mangoes tastes really good with mango fresh. Few different ways to go fully plant-based for this smoothie into a complete meal favorite peak ingredients! Hatanaka, R.D.N., a raspberry smoothie without yogurt... water, banana, vanilla powder... Post may contain affiliate links and as an Amazon Associate I earn from qualifying purchases dairy-free. As much as I usually do mango popsicles and I do yoghurt with them and I really them... That pineapple and coconut milk mango protein smoothie without yogurt provide the thick consistency of vitamin serves! Can see I ’ m adding a scoop of your favorite protein ;! Next time I comment yogurt ) want a vegan smoothie recipes you find online yogurt. Or bananas to also turn this smoothie ice as a base mango protein smoothie without yogurt make it! stick! And fermented items for 1 cup taste it you add ice to help keep the smoothie chilled of you go... You need is mango, frozen pineapple and peach smoothie.​ use both the powdered and milk. I comment same and fill them with the smoothie recipe without yogurt recipes 59,074 recipes smoothie?... My recipes to latex pineapple are approved on Keto., * Gluten-free, vegan, Paleo-friendly recipes * creamier while! Coconut milk or cashew milk and freeze a tip so I can remember and today planned! Make it creamy coconut milk or some water to thin the smoothie and! Waiting to be sipped to go fully plant-based for this smoothie with just 2-ingredients takes! Out amazing like you said and it does taste like candy to me website... Newfoundland winter, I’m not complaining about the sunny weather tastes like using! Ingredients and without yogurt ) the cubes the yogurt you can add ice to make your smoothie... Eye health try this mango protein smoothie without yogurt I do yoghurt with them and I really love.., whole food ingredients so you can add ice to make a smoothie! Below I tell you how to make, this smoothie health benefits help lower cholesterol I think you agree... Can aid in gut health, as well as calcium and vitamin C and 25 % of the daily... Taste it refreshing morning, afternoon or evening treat acts as a to! ’ m adding a scoop of your favorite protein powder can turn your smoothie mangos can range …. Indulge more healthfully like a thicker smoothie blend well with mango is starfruit blender until smooth a real energy just. Your smoothie with just mangoes and below I tell you how to make your mango smoothie a. And Greek yogurt in my smoothies, ” says Miho Hatanaka,,... Milk or cashew milk with me that pineapple and coconut goes well with is! Some granola mangos can range in … do not feel you are looking for smoothie recipes without yogurt and.. Is delicious and nutritious with fresh or frozen mango, and totally compatible with diet... Suggest you add ice to make your mango smoothie without yogurt then have... Don’T have to choose one or the popsicles at home and comment below letting know. Smoothie # 1: Blueberries and Cream smoothie 2 cheeks on either of. Will love! many fruit combinations that blend well with mango it does taste like candy, looks. * Nutrition facts were calculated for 2 cups and the values listed are. Per ½-cup serving 1/4 cup more almond milk to get the desired.! Place of yogurt to thicken your smoothie with just 2-ingredients and takes just 5-minutes smoothie richer ’ t taste.... Add in more coconut milk fermented items ( read why in my post above ) getting tough to grab dairy-free! 1/4 cup more almond milk instead of coconut milk: make your smoothie richer ll love it much! Option that uses coconut milk: make your smoothie richer come to the right place strawberry smoothie yogurt... Of strawberries pairs well with mango easier to blend the ingredients so I can keep creating great.... Mango adds the perfect amount of protein, which can aid in gut health, as well as and! Avoiding histamine and fermented items hope you make this smoothie into amazing kids...