On November 11, 2019, the company unveiled the newest program called MyWW where members get to choose between the Green, Blue, and Purple plans. Still, it’s normal to feel a bit of excitement but also some twinges of panic and apprehension. Disclosure: This page may contain affiliate links. Eating more plant-based foods and less meat has been shown to reduce your risk of heart disease, type-2 diabetes and even certain types of cancer. Just finished this for supper after making it for the first time. If you are brand new to WW, you were given an assessment when you joined to help you choose the best plan for you. So we created this 28-day vegetarian Weight Watchers meal plan. Try the blue plan if you want to add starchy vegetables to your diet. There are a lot of Weight Watchers recipes that contain meat. I’m curious!). Weight Watchers’ Weight Loss Workshops . Yes, WW recommends that you stick with a plan for at least 2 weeks before switching, but if you need to switch, switch. This is a great addition for dieters who could use a support group throughout their weight loss journey. If you took it, in the comments below will you share about what some of the questions were? I think we still get the WW system that we know works, but now we get to make some personal changes for what works best for each of us with our individual life and body’s specific needs. Weight Watchers 7 Day Meal Plan Here is a 7 day meal plan for MyWW Green, Blue, and Purple plans. It is for members who like having a long list of go-to foods and are willing to do some tracking. I admit I had some mixed feelings when it came to the new MyWW program. Dannon Light and Fit Greek Yogurt, Non-Fat, Flavor of Choice – MyWW Blue 2 points, MyWW Green 2 points, MyWW Purple 2 points.. Almonds, whole, ¼ cup – 4 Freestyle points, MyWW Purple 4 points, MyWW Blue 4 points, MyWW Green 4 points. WW (formerly Weight Watchers) offers an excellent program for long-term weight loss and comes with the most supportive community you'll find, though the branded language it … Your body functions better with more carbs. Here are answers to commonly asked questions about the MyWW program. The Best Weight Watchers Vegetarian Recipes on Yummly | Weight Watchers Vegetarian Stuffed Shells, Weight Watchers Vegetarian Pot Stickers, Weight Watchers … WW (formerly Weight Watchers) named their plans after colors: Green, Blue, and Purple. According to WW, their scientific research shows that all plans lead to equal weight loss. The Green Plan on Weight Watchers ® is a revival of the Smartpoints™ Beyond the Scale program from 2015 and 2016, which was when Weight Watchers ® shifted from PointsPlus to Smartpoints™. You’ve decided to join Weight Watchers or are a current WW member. Very filling - didn't even miss the meat! Click here to learn more about the Green plan and download a free printable list of the 100 zero point foods. Weight Watchers is one of the most popular weight-loss programs in the world. Following on from the success of the Freestyle program, WW looked at what was working well with that plan and developed it so that there are now 3 separate plans under one umbrella program. The Weight Watchers friendly vegetarian recipes in this list come from Meal Planning Mommies and a few other top blogs that share WW FreeStyle Smart Points with their recipes. You’ve decided to join Weight Watchers or are a current WW member. Free foods on WW purple: includes all free foods from Blue plan, but also potatoes, brown rice pasta, brown quinoa, whole-wheat couscous, black bean pasta, brown rice, potatoes, sweet potatoes, yams, fish (including canned tuna in water), non-fat cottage cheese, oatmeal, air-popped popcorn without oil If my pantry and fridge are full of my favorite staples, I know I can whip up a flavorful meal — packed with protein, veggies, and whole grains — at a moment’s notice. You were a WW member before & liked SmartPoints or Points Plus. Weight Watchers has released a slew of new diet programs designed to help you lose weight in 2020. Now you have some helpful information for how to choose the MyWW plan that’s best for you to maximize your weight loss. Martep Media Group, LLC. Here are some of my suggested guidelines for choose the best MyWW plan for you. 8. 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